HAMILTON, ON – According to a new study from McMaster University, half of all home exercise is begging the family dog to leave you alone while you still have the will to move. One particip…
Fitness
Gym teacher joins class game of dodgeball instead of going to therapy
RED DEER, AB – A class game of dodgeball at West Valley Elementary School was rocked this past Thursday when the gym teacher decided to vent his frustrations by joining in the game. Student…
5 living room workouts that look like you’re laying on a yoga mat eating chips but you’re not
Hey there, hot stuff! With gyms being closed, it’s important to stay active at home! Turn that shambles-of-a-living-room (aka office/school/room where you regularly cry), into a fab fitness space…
Peloton instructor decides to share a personal tidbit
NEW YORK- Shock is sweeping the upper middle class as today’s 20 Min Christian Hip Hop Peloton Ride was punctuated by the instructor’s decision to share a personal tidbit. Instructor Cory O’Riley…
Home gyms struggle to retain members after early-pandemic trial period ends
VANCOUVER – At-home gyms across the country are reporting a steep drop in membership after an initial spike during the early stages of the COVID-19 pandemic. “When the pandemic began rampin…
2020’s hottest workout trend: listless pacing
The world may have stopped in the face of COVID-19, but your fitness journey doesn’t have to! 2020’s hottest health trend is here, and it’s called listless pacing. Wait, WTF is LP? Think pacing, …