Cambridge, MA – A new study from Harvard science has indicated that individuals who engage in just 30 minutes of jogging a day add 30 minutes more of stress into their day against those who…
Tag: exercise
New Pilates routine so easy you can do it in front of an open fridge while you eat peanut butter straight from the jar
With our routines busier than ever, fitness buffs are embracing a new pilates routine that can fit easily into daily routine moments, such as waiting for an elevator, standing at a bus stop, or c…
Google Watch gives up on recommending exercise, maps route to Arby’s
ETOBICOKE – Tired of trying to motivate its owner, a frustrated Google Pixel Watch has given up on displaying its many health-related apps and is now solely showing routes to the nearest ArbyR…
Running every day is the secret to long life, claim people being chased by lions
Abbotsford, BC – What’s the secret to a long and healthy life? According to those currently being hunted by hungry lions, the trick is running as fast as you possibly can. “Just don’t stop runnin…
UPDATE: Gerbil has already surpassed your fitness goals
TORONTO – Brandi Bepple was shocked to discover her daughter’s gerbil, Peanut, has already surpassed her 2023 fitness goals, despite her extensive preparation and detailed vision boarding. Bepple…
5 living room workouts that look like you’re laying on a yoga mat eating chips but you’re not
Hey there, hot stuff! With gyms being closed, it’s important to stay active at home! Turn that shambles-of-a-living-room (aka office/school/room where you regularly cry), into a fab fitness space…
Peloton instructor decides to share a personal tidbit
NEW YORK- Shock is sweeping the upper middle class as today’s 20 Min Christian Hip Hop Peloton Ride was punctuated by the instructor’s decision to share a personal tidbit. Instructor Cory O’Riley…
Opinion: I work out topless because it makes me stronger not because I like the attention
By @Conrad_Lifts Hey everyone! How’s it going? Fair warning: I’m still buzzing with endorphins after my second F45 class of the day, so apologies for any twpos! Regardless, I’ll do my best …
Third man on bobsleigh team admits he sometimes tilts head the wrong way just to feel something
CALGARY – In a stunning revelation, world class bobsledder Bernhard Steuzel admitted in a recent interview that he sometimes tilts his head the opposite direction of the rest of his team in…
2020’s hottest workout trend: listless pacing
The world may have stopped in the face of COVID-19, but your fitness journey doesn’t have to! 2020’s hottest health trend is here, and it’s called listless pacing. Wait, WTF is LP? Think pacing, …
