Tag: pilates

New Pilates routine so easy you can do it in front of an open fridge while you eat peanut butter straight from the jar

With our routines busier than ever, fitness buffs are embracing a new pilates routine that can fit easily into daily routine moments, such as waiting for an elevator, standing at a bus stop, or c…

STUDY: You’re the only uggo in this Pilates class

SWITZERLAND – A new study published in Nature has confirmed what scientists have long suspected — in this Pilates class, you are the only uggo. Scientists conducted the seconds-long experiment t…